& celebrate all the good

A place we can be real about the hard stuff

Welcome to the Blog

OCTOBER IS HERE! I’m so happy! Yesterday ushered us into the coziest, happiest three months of the whole wide year. So just a little note to say please please please don’t let these next few months rush past you in a wave of overwhelm. They tend to be the busiest months of the year for a lot […]

Pep Talks

Happy October!

What is it? Intentionally finishing the last 90 days of the year as strong as we tend to start off a new year. You do this by focusing on five things: Waking up an hour earlier, drinking half your body weight in water, move your body for 3o minutes each day, write down 5 things you’re […]

Pep Talks

The Last 90 Days: Why You Should do it & How I Modify it.

I’ve been feeling bleh this week. Not because of any one thing, but just a bunch of things catching up to me. Feeling like I’ve gotten absolutely nothing done, but feeling exhausted at the end of the day just the same. The thing about having big dreams is they come with big to-do lists. The […]

Pep Talks

Pep Talk: Be Proud of The Small Stuff.

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