a follow up to 8 Things to Say Yes to This Year. 1. Attributing motive to someone else’s actions. I am so bad at this. I am constantly assuming other people’s motives. When a friend doesn’t respond to my texts for a few days, I assume she now hates me and we’ll never hang out again […]

1. Assuming the best about yourself. Why wouldn’t that company email you back and want to work with you? Why wouldn’t you be amazing at a new hobby if you tried? I think we are so often guilty of shattering our own self-esteem without even realizing it, simply because our first reaction is I’m probably […]

If you’re anything like me, you made a list of goals and resolutions and aspirations last weekend. And, if you’re anything like me, you’ve probably already messed those up, maybe even more than once. If you’re like me, you’re probably already feeling a little overwhelmed and frustrated by them. And, if you’re anything like me, […]