& celebrate all the good

A place we can be real about the hard stuff

Welcome to the Blog

Have you ever felt frozen in your life? Like you just couldn’t do anything? Maybe because of depression, or maybe you felt overwhelmed by how much had fallen on your plate, or you were afraid of what was next, or exhausted, or just unmotivated and over it.  If you have, and you’ve told someone about […]

Pep Talks

You Can Do It.

Yesterday was just one of those days. I woke up motivated, made a great to-do list, worked out, and was on track to get stuff done. And then it happened, as all good days turning bad do…one thing at a time. I got a horrible headache. Jack is teething (dude, this kid has SO many […]

Pep Talks

Bouncing Back From a Bad Day.

That’s a broad question, right? What is it that you want to do?  I don’t mean with your whole life. Honestly, I don’t know if any of us ever figure out the one thing we want to do with our lives. Or if there even is just one thing. That’s not what I’m talking about.  […]

Pep Talks

What is it That You Want to Do?

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