& celebrate all the good

A place we can be real about the hard stuff

Welcome to the Blog

Let’s talk about a voice that we’ve all heard from time to time. The voice that’s there when you cry at a cheesy movie and feel the need to clear your throat and wipe your face really fast, or when you’re really feeling yourself in a selfie but are embarassed to post it because you […]

Pep Talks

You Are Never Too Much.

Let’s be happy today.  It’s Monday, for one thing. That means that if you are in need of a fresh start, here you go! It’s here. Use it! Let it be the starting line for you becoming the happiest you have ever been.  Know what else is here? Summer. (Or, if you live up north, […]

Pep Talks

Let’s be Happy Today.

Sometimes, I hate residency. The long hours, the nights and weekends that I have to spend by myself, the inability to plan anything, the difficulty in explaining to people why I can’t commit to things ahead of time. But it doesn’t matter if I love or hate it, because it’s just life right now.  Sometimes, […]

Pep Talks

Being Here, Now, in This Moment.

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