& celebrate all the good

A place we can be real about the hard stuff

Welcome to the Blog

1.  Take 5 minutes and just have a terrible, no good, awful, bad day.  In LOST–the greatest show of all time–Jack has a unique way of dealing with fear.  He allows himself five seconds of being terrified.  He counts to five, letting the fear consume him as he does.  But when he gets to five, […]


How-To: Turn a Bad Day into a Good Day in 30 minutes or Less.

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