& celebrate all the good

A place we can be real about the hard stuff

Welcome to the Blog

Replacing a meal with a smoothie. || And NOT a diet, low fat smoothie. A gooood smoothie, full of lots of good for you things. I recently discovered blender bombs from Hushup + Hustle and they have changed my life (dramatic?). I could never just have a smoothie for a meal before, but now I […]

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Things I’ve Been Doing Lately (That Have Been SO Good for Me).

Self-care is really having a moment, isn’t she? But for all the Buzzfeed articles and blog posts about the importance of saying no and caring for one’s self above all, I feel like our stress is at an all-time high, probably because we’re just so dang busy.  And while it would be nice to tell […]

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Let’s Talk About Stress, Baby.

This post contains affiliate links: full disclosure here. 1. This stress relief tea. Oh. My. Goodness. I love this tea. This tea deserves a valentine. This tea deserves all the valentines. You know how when you have a glass of wine, you feel relaxed, but you also start to feel foggy, groggy, and sleepy? I realize those three […]

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3 Things You Need to Know About.

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