“Deep breaths, you’re doing great!”  I’ve been going on walks with Jack every morning because the weather has been straight up magical. Yesterday, we passed a woman walking with a tiny little one year old, one who was just learning to walk. He was holding on to the wagon she was pulling, taking the slowest, […]

I’d venture to say last week was a heavy week for almost everyone. The damage this hurricane has caused is truly awful. The political climate is  r o u g h. Just lots of heavy, hard things.  I posted on instagram a little while ago about giving the good airtime. The general gist being that […]

I’m in a group chat with my three best friends. It’s full of memes, embarrassing stories, and venting sessions. But, when you need it to be, it’s the best pep talk ever.  My friend Kayla started a fitness motivation group where a group of Instagram friends hold each other accountable to their goals-fitness and otherwise. […]