Things That Made My July Better.
Non-material things that made my July better:
- Frothing oat milk to put in my coffee
- Standing outside and taking a few deep breaths first thing in the morning
- Sunset walks, holding hands with Jack
- Setting simple affirmations and saying them when things felt overwhelming
- Remembering there’s no schedule for when I have to hit certain goals
- Remembering it’s okay to change my mind about what my goals are
- Listening to Jack laugh – like the really good, deep belly laugh
Material things that made my July better:
- This bathing suit (it was the second color I’ve bought, so you know it was a good one)
- These chips (they taste like the Taco Bell seasoning and have 20 grams of protein
- These jeans. Target carrying Levi’s has been very convenient! I am typically a 6, I take a 4 in these.
What made last month better for you?
Leave a Reply
Feeling Uninspired?
Sign up with your email for a weekly pep talk, just for you. Delivered to your inbox Sunday night to combat the Sunday scaries!
You had me at frothed oatmilk – YUM!
Makes morning coffee so much better!!
Great list! The swimsuit looks cool.
xoxo
Lovely
http://www.mynameislovely.com
I love it! It’s so flattering!
I’d love to see some of the affirmations you use if you’re ever willing to share them.
ooh I should do a blog post of my monthly ones!! Right now they are very simple: “I am doing better than I think I am” – “It is okay to change my mind about what I want” – “I deserve good things” just things that make me feel like taking a deep breath!
We love a good belly laugh – ours or others! Jack’s for sure
It can just brighten up anything!!
Oh these sound like a great way to lift your spirits. I walk to the train station early in the morning and I love how peaceful it is.
Allie of
http://www.allienyc.com
That sounds so peaceful! Early mornings are the best when you’re outdoors.