Coconut Almond protein shakes. I wrote about my love for Vega protein + greens last month because I love being able to get spinach and kale and broccoli in a smoothie without sucking chewed up kale through a straw or (most importantly) being able to taste it. I went through the chocolate flavor pretty quick, and when […]

Have you ever been faced with a daunting, insurmountable situation that made you feel like no matter what you did, you just weren’t going to make it out? Or a dream that you really, really wanted, but seemed nearly impossible from all angles?  If you have, and have had a friend come alongside you and […]

Happy Valentine’s Day! This seems like a day where a coffee date feels extra appropriate, so grab a drink and let’s have a little virtual chat.  If we were having coffee, I’d tell you… I tried the valentine’s drink at Starbucks and it made me throw up. Cherry-chocolate is my jam, but this tasted like […]